What are some common Goddess yoga poses?
Goddess yoga poses are a series of yoga postures that are designed to help practitioners connect with the feminine energy of the goddess. These poses are often gentle and relaxing, and they can be used to promote healing, balance, and inner peace.
Some common Goddess yoga poses include:
- Adho Mukha Svanasana (Downward-Facing Dog)
- Viparita Karani Mudra (The Reclining Cobra Pose)
- Bhujangasana (Cobra Pose)
- Trikonasana (Trikon Pose)
- Supta Matsyendrasana (Supine Matsyendrasana Pose)
- Adho Mukha Svanasana (Downward-Facing Dog)
- Savasana (Corpse Pose)
- Mrigarasana (Reclined Swan Pose)
- Paschimottanasana (Seated Forward Fold)
- Trikonasana (Trikon Pose)
- Uttanasana (Standing Forward Fold)
- Marjaryasana (Cat-Cow Pose)
- Savasana (Corpse Pose)
These poses are just a few of the many Goddess yoga poses that are available. With a little research, you can find a variety of Goddess yoga classes and workshops that offer a variety of poses and practices.
